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My Services
Individual training that fits you and your goals
1:1 Personal Training
Completely personalized training plans tailored to your individual goals, needs and physical prerequisites.
- Individual training planning
- Technique training & corrections
- Motivation coaching
- Flexible scheduling
Nutrition Coaching
Tailored nutrition plans and professional consultation for optimal results and sustainable success.
- Personalized nutrition plans
- Nutrient optimization
- Meal prep strategies
- Lifestyle integration
Online Training
Flexible training from home or on the go - with professional guidance via video call.
- Live video sessions
- Flexible scheduling
- Home workout programs
- 24/7 support chat
Lifestyle Coaching
Holistic support for a healthy work-life balance and sustainable behavioral changes.
- Optimize habits
- Stress management
- Work-life balance
- Mental strength
Small Group Training
Training in small groups (2-4 people) for motivation through community with individual support.
- Small group sizes
- Shared motivation
- Individual adaptations
- Cost-effective
Mobility & Flexibility Coaching
Improve joint mobility, posture and pain-free movement with targeted mobility and corrective exercises.
- Joint mobility assessment
- Corrective exercise programming
- Posture & movement optimization
- Injury prevention routines
Investment in Your Health
Transparent prices for premium quality
POPULAR
10-Pack
Optimal for continuity
€1.700
10 Sessions (€170/Session)
- 10x 60 min Personal Training
- Individual training plan
- Basic nutrition coaching
Monthly Program
Maximum transformation
€2.700
Complete support
- 16x 60 min Personal Training
- Individual training plan
- Complete nutrition plan
- Weekly adjustments
- WhatsApp Support
What to Expect
The professional standard you deserve
Personal Attention
Individual support and personalized coaching approach for your success
Discrete Atmosphere
Private and professional training environment for undisturbed sessions
Maximum Flexibility
Appointments according to your wishes - even evenings and weekends
Guaranteed Results
Measurable progress and visible results through proven training methods
Ready for your transformation?
Get in touch and discover how professional personal training can change your life.
Get Started